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The ADHD Tax: Why ADHD Overwhelm Leads to Burnout (and What Actually Helps)
If you have ADHD, you’ve probably heard the term “ADHD Tax.” It’s usually used to describe the obvious costs—missed bills, late fees, forgotten groceries, impulse purchases, and the extra money that seems to disappear when life feels chaotic. And yes, that’s part of it. But in my work as an ADHD coach, I see a much less visible version of the ADHD tax. One that isn’t paid in money. It’s paid in energy, mental load, and nervous system capacity. And over time, that’s what leads
Suzanne Heard
Apr 304 min read
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