Helping you flourish
ADHD COACHING
Packages
If you’ve already had your Strategy & Planning Session, you’re ready to choose the coaching option that best supports your goals. (Not sure what that is? Tap here to see how we get started).
Each option below represents a different level of pacing and support, and can be fully tailored for either Individual Neuro-affirming Coaching or Parent Coaching.
Once you’ve chosen the right path for you, simply reach out to me. Together, we will customise your schedule, set up your preferred payment structure, and get your sessions locked into the calendar.
All packages are secured in advance, with flexible payment plans or upfront options available by agreement.
You’re ready to begin shaping change and plant the seeds for a calmer, more confident life—but right now, a big commitment feels like one extra thing on an already full plate. I completely understand.
This pay-as-you-go option is designed to remove the friction of getting started. It gives you the total flexibility to experience how coaching works for you, entirely on your own terms, without the pressure of a long-term package.
Together, we’ll work at your pace to explore what’s holding you back, build clarity, and establish the small, brain-friendly habits that set the groundwork for growth.
$170 per 1-hour session
Seed - Foundations for Change
Bloom - Growth and Momentum
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Ready to move past the overwhelm and break free from the "shoulds" of a neurotypical world? Over six months, we’ll partner together to build deep momentum, recover from burnout, and turn fresh insights into routines that work for your brain, not against it.
Together, we will remove the friction holding you back. We’ll design personalised systems that honor your unique wiring and celebrate your wins, as you step into your full potential and bloom in your own way.
Inclusions:
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12 × 60-minute coaching sessions (Weekly or fortnightly to match your needs).
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Clear Post-Session Recaps: Tailored summaries sent after each session with your key insights, breakthroughs, and immediate next-step actions.
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Between-Session Accountability: Email access between sessions for quick wins, habit-tracking updates, or gentle course corrections (replies within 48 business hours, up to 2 check-ins per month).
Flexible payment plans from $300 a month
(Or $1,800 paid upfront — saving you $240 compared to single sessions)
Let’s help you bloom | Secure your journey
Ready to do more than just grow? This 9-to-12-month immersion is designed to completely reshape how you live and work. As your long-term partner, I will walk alongside you as you dismantle chronic burnout, master your executive functioning, and design a life that truly honors your unique brain. Move past coping, and start thriving with total clarity and ease.
Inclusions:
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24 × 60-minute coaching sessions (Weekly or fortnightly to match your needs).
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Clear Post-Session Recaps: Tailored summaries with your key insights and immediate actions sent after each session.
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Priority Between-Session Support: Direct email access for ongoing momentum, brainstorming, and accountability (replies within 48 business hours).
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Bonus Growth Tool: A complimentary 1-year digital subscription to ADDitude magazine to support your learning outside our sessions.
Flexible payment plans from $280 a month
(Or $3,360 paid upfront — saving you $720 compared to single sessions)
Ready to flourish? | Let’s map your journey
Flourish - Deep Transformation
